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(in-person) Return to Love Breathwork Healing Circle - West Fargo, September 14th
Return to Love Breathwork Healing Circle
As the seasons change, so too do we. September gifts us the shift into the Autumnal Equinox - bringing with it cooler temperatures, shortened days, children returning to classes, and beautiful garden harvests. As beings intimately connected with nature, this season calls for us to revisit the seeds we planted in the spring and see how we’ve helped them grow, practicing gratitude for all the blessings that have resulted. And as the growing season slows, we’re also being asked to step inward - into ourselves, to deepen our connection to our our hearts and spirits.
Step into a sacred circle as we journey through a special deep-healing circle dedicated to returning to the love within you this fall - to create a solid foundation of self-love and compassion for the next seasons of death & rebirth ahead.
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Private Location (A beautiful West Fargo home) - disclosed upon purchase.
Please park along the street & enter house through the north side glass doors.
Sunday, September 14th - 2-3:30pm
All supplies are provided for you! Feel free to bring your own blanket.
Return to Love Breathwork Healing Circle
As the seasons change, so too do we. September gifts us the shift into the Autumnal Equinox - bringing with it cooler temperatures, shortened days, children returning to classes, and beautiful garden harvests. As beings intimately connected with nature, this season calls for us to revisit the seeds we planted in the spring and see how we’ve helped them grow, practicing gratitude for all the blessings that have resulted. And as the growing season slows, we’re also being asked to step inward - into ourselves, to deepen our connection to our our hearts and spirits.
Step into a sacred circle as we journey through a special deep-healing circle dedicated to returning to the love within you this fall - to create a solid foundation of self-love and compassion for the next seasons of death & rebirth ahead.
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Private Location (A beautiful West Fargo home) - disclosed upon purchase.
Please park along the street & enter house through the north side glass doors.
Sunday, September 14th - 2-3:30pm
All supplies are provided for you! Feel free to bring your own blanket.