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(in-person) Inner Autumn Breathwork Healing Circle - Fargo, November 9th
Inner Autumn Breathwork Healing Circle
Step into a sacred circle and community as we journey through a deep-healing circle dedicated to the change in seasons within.
Honoring our cycles reconnects us to our bodies in a safe and supportive way. When we let nature guide us, our bodies respond. In this circle, we’re working with the change in seasons, the change of time, to guide us to go even deeper within. As we get closer to winter, we’re being asked to slow down. But stillness and rest can feel threatening if there is more under the surface needing attention. Breathwork brings up and out those things we’ve been avoiding that keep us restless and busy, and out of sync with nature. This is for those seeking a sense of inner safety, peace, and clarity within.
**Special Discount for Yuj Members: member pricing with code YUJ
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Yuj Yoga Studio - 1445 1st Ave N, Suite 3, Fargo, ND
Sunday, November 9th - 10-11:30am
All supplies are provided for you!
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.
Inner Autumn Breathwork Healing Circle
Step into a sacred circle and community as we journey through a deep-healing circle dedicated to the change in seasons within.
Honoring our cycles reconnects us to our bodies in a safe and supportive way. When we let nature guide us, our bodies respond. In this circle, we’re working with the change in seasons, the change of time, to guide us to go even deeper within. As we get closer to winter, we’re being asked to slow down. But stillness and rest can feel threatening if there is more under the surface needing attention. Breathwork brings up and out those things we’ve been avoiding that keep us restless and busy, and out of sync with nature. This is for those seeking a sense of inner safety, peace, and clarity within.
**Special Discount for Yuj Members: member pricing with code YUJ
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Yuj Yoga Studio - 1445 1st Ave N, Suite 3, Fargo, ND
Sunday, November 9th - 10-11:30am
All supplies are provided for you!
I have allocated a certain number of reduced rate spaces for those who are at need/experiencing financial insecurity. Please be mindful in your financial self assessment so that these are available to those that really need them. The spaces will show as sold out when they have all been claimed.