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Inner Child Breathwork Healing Circle
Step into a sacred circle of community as we journey through a special deep-healing circle dedicated to that little version of you that’s still very much a part of you.
Tending to your inner child is an essential pillar in the healing journey as many, if not all, of our emotional patterns and protections were created in childhood out of a need for love, protection, or survival. Breathwork gives you the roadmap to be able to re-parent yourself in the way that you uniquely need so you can feel safety and comfort within your own body.
**Special Discount for Yuj Members: $42 member pricing with code YUJ
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Yuj Yoga Studio - 1445 1st Ave N, Suite 3, Fargo, ND
Sunday, August 24th - 3:30-5pm
All supplies are provided for you!
Inner Child Breathwork Healing Circle
Step into a sacred circle of community as we journey through a special deep-healing circle dedicated to that little version of you that’s still very much a part of you.
Tending to your inner child is an essential pillar in the healing journey as many, if not all, of our emotional patterns and protections were created in childhood out of a need for love, protection, or survival. Breathwork gives you the roadmap to be able to re-parent yourself in the way that you uniquely need so you can feel safety and comfort within your own body.
**Special Discount for Yuj Members: $42 member pricing with code YUJ
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Yuj Yoga Studio - 1445 1st Ave N, Suite 3, Fargo, ND
Sunday, August 24th - 3:30-5pm
All supplies are provided for you!