(in-person) Inner Child Breathwork Healing Circle - Fargo, June 6th
Inner Child Breathwork Healing Circle
Step into a sacred circle of community as we journey through a special deep-healing circle dedicated to that little version of you that didn't get the love or attention that they needed - that little version that needs reassurance that it's all going to be okay and that you're here for them.
Tending to your inner child is an essential pillar in the healing journey as many, if not all, of our emotional patterns and protections were created in childhood out of a need for love, protection, or survival. Gathering in community and in safe, sacred space, we are able to contact that childhood part of ourselves to send them unconditional love, acceptance, and healing - allowing us to create new neural pathways in the brain and relate to our experiences and the world in new ways.
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Downtown Yoga Fargo (216 Broadway N #204, Fargo, ND - the door to get in is sandwiched between Primp clothing boutique & Daily’s Market Essentials)
This Friday, June 6th - 2-3:30pm
All supplies are provided for you!
Inner Child Breathwork Healing Circle
Step into a sacred circle of community as we journey through a special deep-healing circle dedicated to that little version of you that didn't get the love or attention that they needed - that little version that needs reassurance that it's all going to be okay and that you're here for them.
Tending to your inner child is an essential pillar in the healing journey as many, if not all, of our emotional patterns and protections were created in childhood out of a need for love, protection, or survival. Gathering in community and in safe, sacred space, we are able to contact that childhood part of ourselves to send them unconditional love, acceptance, and healing - allowing us to create new neural pathways in the brain and relate to our experiences and the world in new ways.
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Downtown Yoga Fargo (216 Broadway N #204, Fargo, ND - the door to get in is sandwiched between Primp clothing boutique & Daily’s Market Essentials)
This Friday, June 6th - 2-3:30pm
All supplies are provided for you!
Inner Child Breathwork Healing Circle
Step into a sacred circle of community as we journey through a special deep-healing circle dedicated to that little version of you that didn't get the love or attention that they needed - that little version that needs reassurance that it's all going to be okay and that you're here for them.
Tending to your inner child is an essential pillar in the healing journey as many, if not all, of our emotional patterns and protections were created in childhood out of a need for love, protection, or survival. Gathering in community and in safe, sacred space, we are able to contact that childhood part of ourselves to send them unconditional love, acceptance, and healing - allowing us to create new neural pathways in the brain and relate to our experiences and the world in new ways.
What is Breathwork?
Somatic Breathwork Healing: Breathwork is a somatic healing modality that incorporates an active, rhythmic breathing pattern to guide you into an altered state of consciousness that overrides the brain's executive functioning (logical/reasoning) and allows you to drop into the subconscious (where emotions & memory reside), giving the body space to release stuck energies, unprocessed emotions, and generational wounding - giving you the opportunity to rewire the mind and push past self-limiting beliefs.
No experience is necessary to join the group - all levels of breathers are welcome! I will show you how to do the breath, guide you through the breathwork experience, and hold space for any questions or sharing at the end.
Details:
Downtown Yoga Fargo (216 Broadway N #204, Fargo, ND - the door to get in is sandwiched between Primp clothing boutique & Daily’s Market Essentials)
This Friday, June 6th - 2-3:30pm
All supplies are provided for you!