Claim your presence in the world.
Hey, I’m Rachel
I help people build the nervous system capacity to stay present, find their voice, and live in alignment with their truth using somatic breathwork as a tool for real-life transformation.
An invitation to reclaim your body, your voice, and your life.
If you feel like something is stirring beneath the surface (grief, tension, or a sense that there’s more), you’re in the right place.
This work helps you:
Expand nervous system capacity to hold grief, joy, and presence simultaneously
Reconnect to your body as a safe, grounded home
Reclaim your voice and speak with clarity and integrity
Integrate healing so it changes how you live, not just how you feel
Breathwork guides you through real, embodied transformation so you can live in alignment with your truth, your lineage, and your potential.
This is your invitation to show up fully.
Expand your capacity. Reclaim your voice. Live with presence, clarity, and integrity.
Lets breathe
Schedule a virtual 1:1 breathwork healing session
Schedule a virtual 1:1 Breathwork Healing Session
Join a monthly breathwork healing group
Healing in community is ancestral - when we come together in healing spaces, we see each other as beautiful humans often navigating the same things we are while being energetically held bye each other and supporting each other’s journeys.